Nutrition Counseling

We'll guide you on your journey to personal discovery, improved nutrition, culinary medicine, or simple be that accountability partner you need to stay on track!

Business Services

Bring excitement into you business, worksite, or gym for free of low cost.
Cooking classes, educational events, and even personalized counseling sessions.

Meal Plans

Technology based personalized meal planning to help you build lasting, healthy habits in the kitchen Easy recipes, smart restaurant choices, grocery lists and optional grocery delivery.

Online Courses

For a fee, you will get several weeks of class content that comes with live one-on-one dietitian sessions!


Food Allergies
Food Sensitivities
Genetic Testing
Gut Microbiome Testing

Recipes & Blog

Our simple chef created recipes can be found in our meal plans!  Don't forget to subscribe, so you know when we've got new one up!

Let us help you on your health or weight loss journey!



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713.588.6222 (m)



Virtual Visits across Texas
Limited Services across the USA

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