• Amy Lucas

Cilantro Lime Chicken Avocado Salad

What's more beautiful than a meal that can be ready in less than 5 minutes?

In my eyes one that tastes great too!! This is a great light dinner that uses the freshest summer tomatoes! Make sure you don't refrigerate your tomatoes because of course this ruins their flavor (look it up).

Who else hates making a dish where you don't use the whole avocado, so go ahead and eat the whole thing if you are meal prepping! It will add about 150 extra calories and a bit more fat to the dish, helping you stay full longer.

PS it's under 500 calories and only 1 serving of carbs for those diabetics! If you're on keto, its only got about 7g net carbs!

Serves 2:

  • 5 cups lettuce chopped

  • 8 oz chicken breast cooked (shredded or diced)

  • 1 avocado (diced)

  • 1/2 cup grape tomatoes (halved)

  • 4-6 sprigs cilantro

  • 2 tbsp oil (we used avocado)

  • 2 tbsp lime juice

  • salt and cracked pepper to taste

  1. Chop lettuce, dice avocado, slice tomatoes in half, and gently tear cilantro into smaller pieces by hand.

  2. Juice limes.

  3. Dice or shred leftover chicken (serve cold).

  4. Place lettuce, tomato, avocado, chicken and cilantro in bowl.

  5. Drizzle with oil, lime juice, and season with salt and pepper.

Nutrition per serving:

Calories: 415kcal, Carbs: 16g, Protein: 29g, Total Fat: 28g, Saturated Fat: 4.02g, Sodium: 366mg, Fiber: 8.7g, Added Sugar: 0g, Fruits: 0 servings, Vegetables: 1.94 servings,

Recent Posts

See All

Low Carb Turtle Cookies

These cookies are a delicious way to add in some low carb treats this holiday season. Are you diabetic or following a keto diet? These may be a great option to bake and have ready for the holidays!


713.588.6222 (m) 855.731.1379 (f)

Virtual Visits across Texas
Limited Services across the USA

  • Facebook
  • Instagram
  • Twitter

©2020 The contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at any time by sending us an email. For information on how to unsubscribe, as well as our privacy practices and commitment to protecting your privacy, please reach out.