• Amy Lucas

Pesto Potato Green Beans

Healthy eating made simple, tasty, and full of flavor with just 5 ingredients. Vegetables should fill up half of your plate, and that's what this recipe does. If you want to enjoy this vegan and dairy free, simply buy a dairy free pesto at the store.


Servings: 2

  • 1/2 pound Green Beans

  • 2 Small Red Potatoes

  • 1 tablespoon Olive Oil

  • 1 tablespoon Pesto (vegan)

  • 1/4 teaspoon Sea Salt

  1. Wash and dice potatoes with skin on, into 1/4” or smaller cubes.

  2. Wash, trim, and cut green beams into 1” long pieces.

  3. Heat a non stick pan and add oil. Add potatoes and green beans and toss to coat. Allow to rest and sear until charred for 2-3 minutes.

  4. Mix pan again every 1-2 minutes to allow potatoes to cook thoroughly. This will take 10-15 minutes total. Make sure not to burn.

  5. When cooked turn off heat and serve.

Calories: 252kcal, Carbs: 35g, Protein: 5.8g, Total Fat: 11g, Saturated Fat: 1.69g, Sodium: 397mg, Fiber: 6.1g, Added Sugar: 0g, Fruits: 0 servings, Vegetables: 1.14 servings


We paired this dish with some leftover ham from another meal, but it goes great with any lean protein and even an extra serving of vegetables or salad.


Recent Posts

See All

Low Carb Turtle Cookies

These cookies are a delicious way to add in some low carb treats this holiday season. Are you diabetic or following a keto diet? These may be a great option to bake and have ready for the holidays!

 

713.588.6222 (m) 855.731.1379 (f)

Virtual Visits across Texas
Limited Services across the USA

  • Facebook
  • Instagram
  • Twitter

©2020 The contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at any time by sending us an email. For information on how to unsubscribe, as well as our privacy practices and commitment to protecting your privacy, please reach out.