Vegan Raspberry Oats
This recipe has a bright pop of flavor and is a great breakfast option packed with complex carbohydrates, fresh fruit, fiber, protein and fat.
1 cup Rolled Oats
2 cups Water
1 cup Raspberries
1⁄4 cup Almond Butter
2 tablespoons Unsweetened Shredded Coconut
1 teaspoon Chia Seeds
In a sauce pot heat oatmeal and water to simmer, stirring occasionally for 2-3 minutes. Remove from heat.
Divide oatmeal into separate containers and top with 1 tbsp almond butter, fresh raspberries, 1/2 tbsp coconut, and a punch of chia seeds.
Refrigerate covered until ready to eat. Reheat in microwave for 1-2 minutes.
Calories: 230kcal, Carbs: 25g, Protein: 7.5g, Total Fat: 12g, Saturated Fat: 2.44g, Sodium: 43mg, Fiber: 7g, Added Sugar: 0g, Fruits: 0.25 serving